You Just Live

**Thoughts on My Inaugural Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* About ten months ago, in October 2022, I was brimming with anxiety, apprehension, and doubt regarding what was to come. I was on the verge of commencing my adventure as a first-year student in [Materials Science…

**Nine Months in London: Insights Gained from a Student’s Experience** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I set off on my adventure of residing in London. While this duration might not appear extensive, it has provided ample opportunity to gather essential insights about life in this dynamic and diverse…

**Lower Body Strength Circuits Class: A 45-Minute Workout for All Experience Levels** This 45-minute lower body strength circuits class is crafted to test and enhance the strength of your legs, glutes, and core. All that’s required is a single heavy weight (a dumbbell or kettlebell is ideal) along with an optional resistance band loop. The…

Here’s a rephrased version of your article: — ### Glutes + Hip Mobility Class I’m thrilled to offer you another session focused on mobility! If you missed the last class that concentrated on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our attention turns to enhancing hip mobility while also engaging in glute strengthening throughout…

### Reflecting on My Initial Year in Materials Science and Engineering *Written by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with nervousness, fear, and uncertainty about what was to come. I was about to begin my journey as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Nine Months in London: Insights Gained** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I embarked on my adventure in London, and although it might not appear to be an extensive period, it has afforded me several valuable insights regarding life in this dynamic city. London showcases an array of…

### Lower Body Strength Circuits Class Overview This 45-minute class centered on lower body strength circuits aims to enhance both strength and mobility with minimal gear. All that’s required is a single heavy weight (like a dumbbell or kettlebell) and an optional resistance band loop. The session is low-impact with no jumping, ensuring it’s suitable…

Here’s a revised version of your article: — ### Glutes + Hip Mobility Session I’m thrilled to present another mobility session to you! If you happened to miss the last class that concentrated on shoulder mobility, you can find it [here](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we are directing our attention to hip mobility while integrating glute strengthening exercises…

**Reflections on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overcome with anxiety, fear, and uncertainty about what was to come. I was on the brink of starting my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link)…

**Living in London: Nine Months of Experiences and Learnings** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I commenced my adventure of residing in London. Although this duration may seem brief, it’s been sufficient for me to acquire significant perspectives on life in this dynamic city. London serves not only…